6 Vitamins & Minerals to Promote a Healthier Immune System

Posted by: On March 8, 2024 2:56 pm

A robust immune system is your line of defense against ill health. Your immune system protects you from germs, defends against harmful microorganisms and works hard to prevent infection, or limit the impact of infection on your body. 

 

6 Vitamins & Minerals to Promote a Healthier Immune System

 

What Can You Do for Your Immune System? 

It’s hard to imagine what your immune system looks like – an unimaginably complex network of intersecting, interconnecting cells, proteins, organs and tissues that work constantly to protect you.  

So that’s what your immune system does for you. What can you do for your immune system?  

Your immune system needs vitamins and minerals to remain strong and to keep on taking care of your health. There are 6 vitamins and minerals that

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Four Ways That Alkaline Water Supports Your Immune System

Posted by: On March 3, 2023 9:41 am

A healthy immune system is something we all want. We already know that eating plenty of fresh fruit and vegetables helps to support the immune system, but did you know that alkaline water from a water ionizer is a key way to really shore up your immune response?

Four Ways That Alkaline Water Supports Your Immune System

Alkaline Water is Different to Tap and Bottled Water

Let’s recap what alkaline water is. Ionized alkaline water is produced by a water ionizer machine. Tap water flows into the unit where it is filtered. The clean water then passes over and around electrically-charged titanium and platinum plates which subject the water to a process called electrolysis. This splits the water into two streams: alkaline and acidic. Alkaline water has a naturally …

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Immune System Support with Hydrogen Water

Posted by: On September 25, 2020 12:00 pm

Has there ever been a more important time to boost your immune system? In the age of COVID-19, one of the most vital lines of defense we can cultivate is a resilient immune response.

 

How Hydrogen-Rich Alkaline Water Supports Your Immune System

 

Building a Healthy Immune System

Exercising and eating a wide range of simple, fresh, plant-based foods is an awesome start. But there’s one easy tweak that you can make to really encourage a robust immune system – switch the water you drink to hydrogen-rich alkaline water.

Put simply, sip for sip, no water contains more elements to support good health and a strong immune system than hydrogen water. Alkaline hydrogen water from a water ionizer is filtered for safety and contains:

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Molecular Hydrogen and 1000 Clinical Studies

Posted by: On February 25, 2020 2:42 pm

1000 studies on molecular hydrogen? Wow. That’s a lot to get through so let’s get cracking…

Don’t worry, we’re joking. We’re not actually going to list all 1000 + studies here. We just want to make the point that the power and potential of hydrogen water is an endlessly fascinating subject for the scientific research community.

Also, listing them all is a tricky task anyway – there are new molecular hydrogen breakthroughs coming out of the labs with such frequency that an up-to-date inventory is out of date pretty fast!

 

Is Hydrogen Water the scientific breakthrough of the century?
Is Hydrogen Water the scientific breakthrough of the century?

 

The Incredible Potential of Molecular Hydrogen

But let’s look at the facts right now. To date, there are over …

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Hydrogen Water Can Help Boost Your Immune System

Posted by: On November 20, 2019 7:51 pm

Fall is well known for it’s mesmeric, colorful beauty; harvesting pumpkins to bake and carve on the way to winter, better known as cold and flu season.

hydrogen water
Drink hydrogen water and enjoy your healthiest winter ever!

Yep, this time of year is notorious for ushering in seasonal viruses and sniffles, but there are steps you can take to boost your immune system and stay fighting fit this winter!

How to Boost Your Immune System

Get Fit This Winter!

Exercise helps to manage weight, strengthen bones and build muscle.

What’s less well-known is that exercise can also support a healthy immune system.

Scientific studies have found that even moderate exercise can reduce the risk of an upper respiratory tract infection – …

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The Easiest Way to Boost the Antioxidant Power of Everything You Eat

Posted by: On September 3, 2019 4:26 pm

We hear about antioxidants all the time and we know that they’re good for us, but what exactly are they and how do we make sure that we’re getting enough?

We help to demystify one of the healthiest buzzwords around!

What Are Antioxidants?
Are Antioxidants Good for My Health?
Which Foods Contain the Most Powerful Antioxidants?
How Can I Boost My Immune System Quickly?
Can a Water Ionizer Boost the Antioxidant Power of What I Eat?
antioxidant
A water ionizer can help to boost the value of antioxidant-rich foods!

What Are Antioxidants?

Antioxidants are complex compounds that are present in both foods and produced naturally by your body.

Are Antioxidants Good for My Health?

Yes!

Antioxidants are an important line of …

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The Best Valentine’s Gift Ever!

Posted by: On February 13, 2018 7:00 am

The day of love is almost upon us.  Whether you think it’s a cynical ploy to extract whatever disposable income you have left after the Christmas frenzy or the most romantic thing since Romeo scaled a balcony to compare Juliet’s beauty to the sun; you’ll be hard pushed to avoid it.

Give your Valentine the best gift EVER this year.

Go Hearts or Go Home

Manufacturers and stores seemed locked in an unspoken battle to make as many things as possible heart-shaped.  If you’re marking the day of romance at home, why not pick up a pair of heart-shaped tuna steaks?  They’ll go pretty well with the heart shaped fondant potatoes and heart-shaped chocolate mousse.  The message?  Go hearts or

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